Police Officer Career Path
Police Officer Career Path If you always loved playing cops want to become A LEO and robbers and have long…
REFLECTIONS
REFLECTIONS I will be regularily adding new reflections. Some are very short and can be used to meditate on. Please…
THE SECOND LIMB OF YOGA THE NIYAMAS
THE SECOND LIMB OF YOGA THE NIYAMAS The Niyamas are an extension of the Yamas. The Yamas are focused on…
THE THIRD LIMB OF YOGA – THE ASANAS
THE THIRD LIMB OF YOGA, THE ASANAS Asanas refer to the practice of physical postures and are the most well-known…
THE FIFTH LIMB OF YOGA PRATYAHARA
THE FIFTH LIMB OF YOGA, PRATYAHARA Pratyahara is the control or withdrawal of the senses. Prati means away or against,…
THE SEVENTH LIMB OF YOGA, DHYANA
THE SEVENTH LIMB OF YOGA, DHYANA Dhyana refers to a state of uninterrupted concentration on the point of focus with…
THE SIXTH LIMB OF YOGA DHARANA
THE SIXTH LIMB OF YOGA, DHARANA Dharana is essentially the practice of concentrating the mind on a single object. This…
THE EIGHTH LIMB OF YOGA, SAMADHI
THE EIGHTH LIMB OF YOGA, SAMADHI Samadhi refers to bringing together or to merge. It can be defined as direct…
THE FOURTH LIMB OF YOGA, PRANAYAMA
THE FOURTH LIMB OF YOGA, PRANAYAMA Pranayama is the Sanskrit word meaning “extension of our life force energy.” Prana refers…
The First Limb of Yoga The Yamas
The First Limb of Yoga The Yamas YAMAS The Yamas refer to restraint concerning the external world and apply it…